Young Woman Holds Plank Pose On Rug In Bright Living Room

A young woman maintains a steady plank position on a soft, white rug. Dressed in comfortable athletic wear, she focuses intently on her core strength in the serene light of her modern living space. The clean interior features light wooden floors, minimalist furniture, and a large window draped with sheer curtains, creating a bright and airy atmosphere. Green plants and contemporary art add touches of life and color to the peaceful home workout setting.